<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel>
<title>Bila Outdoor</title><link>https://uk.outdoor.bila.blog/blog/</link>
<description>Practical outdoor guides for day walks, first camping trips, sensible kit choices and changing weather. Plan for the route, the group and the conditions.</description><language>en-GB</language>
<atom:link href="https://uk.outdoor.bila.blog/tags/seasonal/feed.en.xml" rel="self" type="application/rss+xml"/>
<lastBuildDate>Wed, 24 Dec 2025 00:00:00 GMT</lastBuildDate>
<item><guid isPermaLink="true">https://uk.outdoor.bila.blog/blog/bug-season-hiking-with-less-annoyance/</guid><title>Hiking during bug season: reduce bites and irritation</title><link>https://uk.outdoor.bila.blog/blog/bug-season-hiking-with-less-annoyance/</link><description>Combine route choices, labelled repellent, protective clothing, and a full tick check after the hike.</description><pubDate>Wed, 24 Dec 2025 00:00:00 GMT</pubDate><category>clothing</category><category>bugs</category><category>seasonal</category></item></channel></rss>