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<description>Practical outdoor guides for day walks, first camping trips, sensible kit choices and changing weather. Plan for the route, the group and the conditions.</description><language>en-GB</language>
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<item><guid isPermaLink="true">https://uk.outdoor.bila.blog/blog/how-to-use-a-headlamp-before-you-need-it/</guid><title>How to use a head torch before you need it</title><link>https://uk.outdoor.bila.blog/blog/how-to-use-a-headlamp-before-you-need-it/</link><description>Practise head torch controls, walking-beam settings, fit, lockout, and backup power before a late return.</description><pubDate>Wed, 10 Jun 2026 00:00:00 GMT</pubDate><category>safety</category><category>headlamp</category><category>hiking</category></item></channel></rss>